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Pick Up, Put Down

Pick Up, Put Down

Pick Up Put Down (PUPD) is a sleep training method that can be used with babies after about four months of age, although it works best with babies five months and older. It helps teach your baby how to get to sleep independently, day or night, in a supportive way that...
Controlled Crying

Controlled Crying

  PROGRAM: GENERAL INFORMATIONAGE GROUP: 4 MONTHS+   Controlled crying is a way of helping your child to sleep independently. It involves comforting, settling and walking away for set periods of time so your child gradually gets used to going to sleep...