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Sleep Environment

Sleep Environment

Creating a calming space for sleep will help your baby settle more quickly, sleep for longer stretches, have a more restorative sleep and help them to resettle themselves during sleep cycles. The idea is to make your baby feel comfortable and less stimulated in an...
Harvey Karp

Harvey Karp

The purpose of using the 5 S’s is to recreate the sensations baby felt in the womb. No quiet sounds or gentle motion in there!   Tips for Sleep Success   1. The 5 S’s only work if done just right, which comes with practice, so take your time and keep trying!...