Expectant parents and newborns to 12 Weeks
During these weeks, focus on baby’s sleep environment (see ‘Sleep Environment’), as this is key to developing good sleep habits for later months. It is also important at this stage to consider a safe sleeping environment to reduce the risk of SIDS. Weeks 1 to...
Expectant parents and newborns to 12 Weeks
Creating Healthy Sleep Habits: working with your baby’s biology Biological processes that are not under parental/external control are the most basic and influential determiners of how your baby sleeps, and if you can understand and work with these, you...