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The Truth about Sleep Training

The Truth about Sleep Training

Michelle’s story: Michelle believed her situation was hopeless. Her five month old breast fed son Toby was waking every two hours over night and would only go to sleep when feeding and only on her. He would cry and wake up when she tried to lower him into his...
Daylight Savings

Daylight Savings

Adjusting the Body Clock Daylight savings time always seems to come upon us so quickly! Your child might be on a predictable schedule with naps and bedtime and all of a sudden you are left wondering what to do, if anything, to prepare for the change. There’s no doubt...
Sleep Training Baby with Older Siblings is a Thing

Sleep Training Baby with Older Siblings is a Thing

So your second or subsequent child has arrived. Like many parents, you might be feeling a little overwhelmed and unsure of how to manage your youngest one’s sleep, whilst also navigating the needs of older siblings. You will be relieved to know that sleep training...
Consistency really is the key

Consistency really is the key

When it comes to learning how to sleep independently, many children need help. Sure, sleep is a biological function and everyone will sleep at some stage, but actually learning how to go from being awake and back to sleep without assistance is a learned skill. Not...
From feeding to sleep to sleeping through the night.

From feeding to sleep to sleeping through the night.

Baby Edward, 11 months It was from sheer desperation that Edward’s mum Lisa (pseudonym) contacted All About Sleep for help with her baby’s sleep. Eleven month old Edward had been sleeping in Lisa’s bed because he refused to settle in his cot. Lisa just found it...
Let’s talk about sleep regressions

Let’s talk about sleep regressions

Regression = a situation in which things get worse rather than better.   There seems to be some contention circulating in the parenting world about the validity of a sleep regression and what it really means, but this is really just a matter of semantics. It’s quite...