Advice and guidance on setting up healthy sleep habits in the first twelve weeks.
This package is suitable for ‘parents to be’ or parents with a newborn, who would like to learn more about what to expect in the first few weeks and how they can best establish healthy sleep habits from birth. Studies have shown that children who have had healthy sleep habits from a young age are much less likely to develop sleep problems when they get older. Perfect as a baby shower gift!
- Home or phone consultation up to one hour duration
- Advice on what to expect during the first 12 weeks
- Advice on setting up your nursery according to Safe Sleep Guidelines and how to create the best possible environment that is conducive to restorative sleep
- Guidance on age appropriate settling techniques to help encourage longer periods of sleep
- Recommendations on products most beneficial for newborn settling and sleep
- Includes three follow up emails to answer any questions/troubleshoot, to be used anytime up until twelve weeks after the birth of your baby