Description
Phone or video consultation.
Includes (virtual) practical assistance with sleep training until your child goes to sleep (night 1).
On call twelve hour (virtual) overnight option available (night 1).
Suits children from six months to five years.
This is for you if:
✅ Your child is six months to five years of age.
✅ You are exhausted and you need more sleep.
✅ Your child’s health and wellbeing are paramount to you.
✅ You value time for yourself or with your partner.
✅ You want peace of mind knowing you have the support you need to make changes.
How it works
You will complete an initial questionnaire at the time of booking and then Tori will give you a call to consult with you about your family’s needs. Tori will send you a Sleep Training Companion Guide. This comprehensive and informative document will contain a summary of the things you discussed during your consultation as well as information and advice on how to prepare leading up to when you start sleep training. Tori will then create and send to you your practical, step-by-step sleep training plan, with an explanation of the sleep training method that you decided on during your consultation. She will schedule a further call with you to discuss your plan and give you advice on how to implement her recommendations, so that you feel confident and ready to start working on your child’s sleep from day one. From the day you start implementing your plan, Tori will be there for you as your number one support and guide. She will help you get to where you want to be.
On the first day of sleep training, when you are ready to put your child to bed, Tori will get in touch with you again. She will be with you (via phone or video call) to guide you with implementation of your sleep training plan, every step of the way, until your child goes to sleep. You also have the option of choosing ‘on call’ overnight support for twelve hours. With this option, when you are ready to put your child to bed, Tori will get in touch with you and be with you (virtually) to guide you through your sleep training at bedtime until your child goes to sleep. In addition to this, you will have the added peace of mind knowing that you can call Tori any time during the night for assistance or just for reassurance (additional days or nights can be negotiated).
The support Tori offers is flexible, comprehensive and unique. Tori works with your family’s needs which means it’s personal to you. You will receive written feedback on your sleep and activity logs for two weeks, with daily practical advice and tweaks, to help move you towards your goals. In addition to this, you will have the flexibility of support with ‘unlimited’ phone calls, email or text message (or all of the above). With such close support, it’s a bit like having a sleep coach ‘in your back pocket’.
Inclusions
- Thorough analysis of initial intake form.
- Comprehensive Sleep Training Companion Guide to help set you up for great sleep from the start.
- Step-by-step Sleep Training Plan designed around your personal circumstances, parenting style and your child’s unique needs.
- Virtual phone or video consultation (approximately 60-90 minutes, time uncapped).
- Virtual support at bedtime, with unlimited talk time, to help guide you with sleep training until your child goes to sleep.
- Review of your activity logs every twenty four hours (or whenever Tori receives them from you) with feedback and advice going forward.
- Two weeks of unlimited phone support (duration of calls uncapped).
- Two weeks of unlimited text or Messenger support.
- Two weeks of unlimited email support.
Overnight option: virtual, overnight ‘on call’ phone support between the hours of 6pm and 6am.
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