Sleep Environment
Creating a calming space for sleep will help your baby settle more quickly, sleep for longer stretches, have a more restorative sleep and help them to resettle themselves during sleep cycles. The idea is to make your baby feel comfortable and less stimulated in an...
Harvey Karp
The purpose of using the 5 S’s is to recreate the sensations baby felt in the womb. No quiet sounds or gentle motion in there! Tips for Sleep Success 1. The 5 S’s only work if done just right, which comes with practice, so take your time and keep trying!...
Safe Sleep Guidelines
What is SIDS? SIDS is a term used to label a baby’s death when it has no known cause, and is most common between the ages of two and four months. Sadly, SIDS remains the most common cause of death between one and twelve months of age. The good news is, there are...
Extinction Method
What is it? Extinction is a sleep training method used to help baby learn to settle to sleep independently. Crying isn’t the goal of extinction, but it is an inevitable side effect as your baby gets used to sleeping on his/her own. Your baby is put down...MEET TORI
Tori is an internationally recognised and certified Infant and Child Sleep Consultant based in Toowoomba, QLD. She is also a registered teacher with a Masters degree in Education, a Happiest Baby on The Block Educator and a mother of three.